Tuesday, February 21, 2012


 This is a story of a girl aged about 27 years who got cheated by a guy on the name of LOVE.He is Mr..Vr. who stays at Begumbazar, Hyderabad, A.P, India.Again the same cheating story repeats on the name of LOVE. I would like to ask directly to Mr. Vr.. Kya ghalati thi meri jo aapne is tarah dhokha diya.Aapne hi toh mujhse pyar ka ghinhouna natak kiya, Shaadi ke vaade kiye. Shayad meri ghalati yeh thi ki maine aapke pyar ko apnaliya. Agar main us din mana kiya hota to mujhe aaj ye din na dekhna padta:Aap mujhe mandir lekar gaye,Maine aapke liye office ka kaam chod ke aap ke saath mandir aayi, kam se kam us bhagwan se to darte Vr, Acha sila diya aapne mere pyar ka.. AAsuonki mala mere gale pehnake aap khush hain kisi aur ka ghar basake.Kyun Vr, Kyun kiya aapne mere saath aisa?..Agar pyar nibha nahi sakte the toh kyun kiya pyar. Hamare pyar ke gawah hamare Dil, Maata(Aare maisamma), Aapke aur mere kuch dost bhi hai jo aake aap se nahi poochenge ki aapne aisa kyun kiya…isiliye na..Meri tahe dilse  dua hai ki aap hamesha khush raho, lekin aap khush kaise rah sakte ho?..Jab main yahan nahi thi toh aap mere ghar aaye the na, toh phir jab aapki shaadi ki baat chal rahi thi aapke ghar mein toh aap mujhse milne mere ghar kyun nahi aaye?Shayad aapki himmat nahi hui hogi? Jiske saath aapne shaadi rachayi wo bhi toh ek ladki hi hai na, toh phir aap ek ladki ko itna bada dhokha dekar, ek aur ladki ko kaise khush rakhoge,haan hamare Pyaar ke gawah jo bhi  hain jo aapse nahi pooch sakte..Lekin aap ke shaadi ke gawah bohat saare log hain..isliye aapko is shaadi ke rishte ko nibhana hi hai..

-Very Important Note:

Ek andhera toh laakh sitare, Nadaan hai jo jeevan se haare.

                "Ladkiyan komal hain Kamzor Nahi"

*Kisine Mujhe pyaar ke naam par dhokha diya hai isliye main koi ghalat kadam nahi uthaungi, kyunki  mujhe bohat kuch aur bhi karna hai jo mere zindagi ko ab se bhi kahin zyada khoobsurat banayengi.

--Main ek baar phir se sabhi ko binti karti hoon ki Koi kisi se pyar mat karo jo aap nibha nahi sakte aise kisike zindagi se khilwad karne ka haq kisi ko bhi nahi hai.       


Friday, January 20, 2012

World’s most inspiring women

If you’re feeling down in the dumps or suffering from a serious lack of motivation, check out this list of 10 women who will leave you feeling inspired, confident, and ready to make your life the best that it can be.
Mother Teresa

The example set by Mother Teresa shows that no matter how humble your beginnings, you still have the capacity to help others less fortunate than you. After a life dedicated to charity and humanitarian work, she is regarded as one of the most selfless people to have ever lived, and her efforts were recognised in 1979 when she won the Nobel Peace Prize. However, one of the most admirable things about Mother Teresa is that she wasn’t doing it for ...the recognition – she spent nearly 30 years of her life helping others before anybody even knew who she was.
Joan of Arc

“Stand up for what you believe in” is a great phrase to live by, and nobody did this more so than Joan of Arc. She campaigned for the instatement of the ‘true king’ to the French throne because she believed it was God’s will, and led the French armies in fighting their English invaders. At a time when a woman on the battlefield was unheard of she eventually led her army to victory, fearlessly fighting and eventually dying to defend her country and strong beliefs.
Marilyn Monroe

Norma Jean Baker, or ‘Marilyn Monroe’ as she is better known, made a hugely successful career out of her good looks and uncanny ability to understand what the world wanted to see. Despite her ditzy blonde image and demeanour, she knew exactly what she was doing and it’s no coincidence that she became as famous as she did. Not content to let leading men hog the spotlight, she took extensive acting lessons to improve herself, because in her opinion; “Women who seek to be equal with men lack ambition.”
Oprah Winfrey
Simply through being compassionate, caring and charitable, Oprah Winfrey has made an astronomically successful career for herself. She shot to fame as an interviewer when her ability to emotionally connect with her guests struck a chord with the American public, and since then has gone from strength to strength. In 2003 she became the first African-American woman to be classed as a billionaire, yet in true Oprah style shares her wealth with those who need it most, having personally donated over $300 million to charitable causes.
Amelia Earhart
Amelia Earhart’s is a story of both success and tragedy, full of adventuring and pioneering for women’s rights. She was the first woman to fly solo across the Atlantic, and was rewarded with the Distinguished Flying Cross for her efforts – again, she was the first woman to receive this. While other women were being held back by a male dominated society, Amelia was soaring through the clouds, breaking records, and having the time of her life.
J. K. Rowling
From single mother living on benefits to multi-millionaire author in the space of a few years; if ever you needed proof that you should follow your dreams, J. K. Rowling is just that. After multiple rejections from publishers she finally secured a print run of 1,000 copies for her first book, which you just might have heard of – Harry Potter and the Philosopher’s Stone. Fast forward a few years and the Harry Potter series has sold over 400,000 ...copies, spawned a whole film franchise, and almost single-handedly made reading cool again for kids.
Billie Jean King
With 39 Grand Slam titles to her name and 6 separate spells as world number one, Billie Jean King is undoubtedly one of the greatest female tennis players to ever grace the game – however, it is her battle for equal rights for sporting women that she will be truly remembered for. In 1973 she took on and defeated self professed chauvinist Bobby Riggs in ‘The Battle of the Sexes’. A former world number one himself, Riggs’ defeat proved once and for...all that women deserved both respect and equality in the world of sport.
Princess Diana
After marrying into the royal family, Princess Diana could simply have sat back and enjoyed a life of relaxation and luxury without a care in the world. However, she took it upon herself to use her celebrity status to help as many people as possible, becoming the figurehead for charity campaigns around the world. Someone who had everything and was eager to share it with is many people as possible, Diana was an inspiration to people in all walks  of life, and her death was met with worldwide mourning.
Rosa Parks
Refusing to give up a seat on a bus may seem like a simple feat, but when Rosa Parks did it in 1955 it was nothing short of unheard of. As an African American, Parks was legally obliged to give up her seat at the request of a white person – something she simply wasn’t willing to do. The courage she showed in that instance sparked the civil rights movement in America, and her simple act of defiance changed the lives of millions of people.

Top 10 proven signs she's interested

She loves me she loves me not
So, you have been trying to guess for some time now, your gut feeling says that yes, she is definitely into you but your mind suggests that you shouldn’t proceed unless you are a bit more sure. When faced with the predicament of finding out whether she is actually interested in you or not, check-out the following signs:

1. She Makes Suggestive Eye Contact

Eye contact or ‘eye play’ as it is referred to by many people, is perhaps the most suggestive and confirmative of all signs. If her eye contact with you is devoid of too many blinks, if she doesn’t hesitate to stare back at you and if you find her trying to make eye contact with you even from a distance, you have definitely managed to impress her in some way.
Also read:
 2. She Keeps Suggesting Catching A Cup Of Coffee Together
Asking out a lady for a cup of coffee remains the most formal and accepted forms of initiating the process of getting familiar with the fairer sex, helping to establish if the liking is mutual. Once a male bastion, girls are open to asking out men for coffee these days and if she has asked you out repeatedly, she is indirectly hinting that she enjoys your company and wants you to take the next step.

3. She Keeps Getting Closer When Being Distant Is An Option

Have you have noticed that even during formal conversation and in circumstances when physical proximity wasn’t needed, she seemed unusually close to you? She might change her seat during a meeting or lunch to be seated next to you or might repeatedly shake hands with you for casual congratulations or lean over your desk when having a conversation, when standing upright seemed feasible. These are sure signs of her growing interest in you.

4. She Seems To Have A Regular Schedule For You
Trying to think of the last few days—if it seems that she has created a pattern that includes wishing your good morning and the evening goodbye with a big smile, messaging you goodnight, emailing you happy quotes or jokes and being curious about what you had for lunch, it suggests that she has put some thought into ensuring that you are reminded about her presence throughout the day.

5. Her Availability Is Never An Issue

Either at her desk, at the gym or even during a late-night call, it seems that she always has time for you. Even if her phone is busy, she makes it a point to call you back immediately. Even if she seems overloaded with work, she makes a point to exchange pleasantries with you or ask about your day.

6. She Molds Conversations Towards Opportunities Of Companionship

If conversations with her have been lately carrying subtle hints about going out together, exploring new eating joints or doing a combo purchase on that new online deal, it is highly suggestive that she is seeking your company or is at least, indicating that she enjoys your presence—whether in a platonic manner or romantic, you need to scrape further.

7. She Is Ready To Counsel You

If it seems that she is always there trying to help you or counsel you over the smallest issue you might have told her about, chances of her being interfering or over-friendly also arise but it is also possible that she is trying to show her interest in your life. If she seems genuinely interested and constantly takes updates about your problems, it is most likely she cares for you in some capacity.

8. Some Openly Flirtatious Gestures
Occasionally, licking or biting her lips in a slightly seductive manner when you guys are talking and teasing you about your purely bachelor status are gestures that you have ignited some degree of liking for you within her. If her seemingly innocent smiles have been getting more frequent and she has been forwarding you naughty SMSs regularly, it is time you asked her out. If some of the most dependable female traits are decoded in terms of their flirtatious intent, then the tendency of a lady to repeatedly flick her hair or run her fingers through her mane is perhaps the most established signs of her seductive tendencies taking over.

9. She Has Been Probing You

If you find out that she has been trying to keep a tab on you, finding more about your personal and professional life from acquaintances or getting too curious on Facebook, it is a definite sign that is genuinely interested in you.

10. She Despises Other Women Near You

Call it jealously or possessiveness, but most women are vulnerable to openly displaying their disgust for their men being poached upon by other women, even those whom you have declared as your friend or an office sister. If you see her frowning or getting upset whenever you get too pally with your female office mates, you can assume that she thinks of you two together in some way.


Tips to lose weight the natural way

Natural remedies for weight loss
Weight loss remains a major health issue for many of us despite the onslaught of weight loss tips and medical aids that surround us.
Most of the contemporary solutions border on providing unrealistic weight loss solutions or are too time-consuming. Drastic dieting is never recommended since it can leave you malnourished and damage your body in an unredeemable manner. In order to lose weight naturally, i.e. without using any magic pill or gymming like a maniac, use the following tips:

Consider Whole Grains As Your Friends

Try to eat a larger concentration of foods made from whole grains (rotis, whole wheat breads, cookies and oatmeal) rather than refined or processed foods. Whole grains are more complex for the body to metabolize, taking a longer digestion route. This keeps the body busy for a longer period, ensuring that energy is released throughout the day. This helps to decrease the frequency and intensity ofhunger pangs, particularly the sugar cravings.

Psychological Preparedness

Don’t be shy about your weight loss goals. In fact, use the people around you to your advantage. Announce it amongst your friends and family that they should thwart you every time you are headed for a bit piece of creamy cake or a cheese-loaded pizza.
Tips to Lose Weight Naturally

Know Your Food

You need to be more alert when picking up packaged food items. Remember that non-saturated fats and essential fatty acids are the good kind of fats that your body needs for its basic functions. Food items bearing labels of low-fat or low-sugar might not necessarily contain lesser calories. Instead, try to make smarter substitutions. For instance, you can choose eggless baked items and juices without sugar.

Use Water As A Weight Loss Tool

Try to drink water every time you get hungry or you are about to have a meal, i.e. just before a major meal like a lunch or dinner. This is a simple and effective way of instantly quenching your hunger to a certain extent. More water also raises the metabolic rate or the rate at which the body uses calories, meaning you are losing more calories per hour.
Tips to Lose Weight Naturally

Manipulate Yourself To Reduce Food Intake

Try to eat slowly, breaking your food into more bites. This will ensure that you derive more pleasure out of each bite, allowing each morsel to provide more satiety, ensuring your calorie intake at the dining table remain limited. Rather than taking single, big servings, try to take numerous small servings. This helps to establish the perception that you have been serving yourself repeatedly and also makes you more conscious about the amount of food you are about to consume.

Use Fiber To Your Advantage

Try to include more fiber in your diet. This should include soluble and insoluble fiber for ensuring that the digested food in your intestines absorbs more water. This in turn ensures that the feeling of being full is achieved quicker. Insoluble fiber is found in leafy salads that also help you limit your food intake naturally. This is because the raw state of most salad ingredients means that you need to chew a lot more. The extra chewing and salivating that accompanies it helps to control the hunger pangs for a few hours.

Overcome Your Snacking Habits

Snacking is perhaps the biggest sin a dieter can commit. To ensure that you stay away from the urge to bite into a chocolate or cookie, keep your mouth busy with sugar-free chewing gum. Try to sip iced or hot herbal teas prepared with minimal amount of sugar throughout the day. These are low cal aids that help to establish the feeling of feeding yourself without consuming too many calories, preventing the urge to snack.

Keep Away From Salt

Salt is responsible for retention of water within the large intestine. Further, salt tends to keep our blood pressure high, making us more prone to sweating. These factors raise our thirst and the tendency to consume beverages, including teas and colas, which contain sugar.
Tips to Lose Weight Naturally

Burn Your Sugars

If you cannot do without your daily intake of sweet or sugar-concentrated items, try to snack upon them during the morning hours. This ensures that the body will be using the calories extracted from your favorite milkshake throughout the day, reducing the number of calories stored as fat.

Exercise Easily

You don’t need to take upon heavy gym routines to exercise your problem areas. For instance, climbing up and down the stairs is one of the easiest, most accessible types of cardiovascular exercise that works-out your hips, legs and thighs beautifully. Combine this with undemanding calorie-burnerslike brisk walks, walking to the nearby market, walking when talking on your mobile and taking upon more household chores.

Weight Loss Precautions You Shouldn’t Ignore

Maintaining your body frame is vital at the time of losing weight. Weight loss often causes loss of vital protein, weakening the muscles that are necessary to maintain the elasticity of our tissues. To ensure that you don’t lose too much of your lean muscle mass, ensure you consume egg whites on a daily basis. Avoid the yolk since it contains a high amount of cholesterol.